A World Heritage Site, Valley of Flowers National Park is orchestrated in the Chamoli area of Uttarakhand. At a goliath locale of 87 sq. km., it is an excellent valley improved with endemic high blooms and fauna set amidst the transitory zone of the brilliant Zanskar ranges and the eastern and western Himalayas. Until 1931, […]
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Obesity is the most common problem that people encounter in today’s environment. It is something that has been more of a curse to humans, and in order to avoid it, we must maintain a healthy diet and way of life. It is something that requires a lot of effort, and the only way to achieve […]
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Everything we do has a purpose, and we are at a point in our lives where we want to stick to a routine that will help us improve our overall health and quality of life. And what advantages do I stand to get from participating in one? It is a big step to switch from […]
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